There isn’t a perfect place or time to begin sharing your own story. Sometimes you just have to start. And when your husband creates the most epic cake you’ve ever seen, that could be a good place.
Read MoreI never liked running. Or really any physical fitness that caused heavy breathing, sweating, or general discomfort. I didn’t step foot in a gym until my late 20s, and didn’t pick up weights until age 30. Yet somehow, not being able to do the things I dislike is even worse than doing them.
Read MoreYou don’t have to wait for January 1st, or when you feel motivated (spoiler: you won’t), or after you’ve achieved a certain milestone to make a change. You can choose to move forward, to change your outlook, to create your own joy — today and every day.
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